ChartSmith monitors commodity futures markets in the Low (wholesale)
Zone for the Buy Low—Sell High profit opportunity and the High (retail) Zone for the Sell High—Buy
Low profit opportunity. Complete details for these and other low risk, high profit trade setups are included in the book,
ChartSmith-Forging Your Financial Future.
This week's Commodity Trader's Recipe--yummy,
yummy! Looking for more "sweet" ideas? Other Commodity Recipes are available here.
Sugar-Free Apricot-Orange Oat Muffins
ingredients:
1 1/4 cups
unbleached flour
1 1/4 teaspoons baking powder
3/4 teaspoon
baking soda
1/4 teaspoon salt
1/2 cup all fruit apricot jam
2/3 cup orange juice concentrate
1/2 cup apple juice concentrate
2
1/2 Tablespoons canola or safflower oil
2 egg whites or 1/3 cup egg white product
1
1/2 cups thin-rolled (quick) oats
2 Tablespoons water, only if too thick
instructions:
Preheat oven
to 350 degrees.
Sift together flour, baking powder, baking soda, and salt. Set aside. In a separate bowl, lightly
beat egg whites, and stir in all liquid ingredients. Pour liquid mixture over dry ingredients, and mix with a fork, just until
moistened. Then gently fold in oats.
Fill muffin cups 3/4 full, and bake at 350 degrees for 17 to 21 minutes. Muffins
are done when a toothpick inserted comes out clean.
Let cool 10-15 minutes for non-stick removal of paper muffin
cups. Serve warm or at room temperature, not refrigerated. Makes 1 dozen muffins.
Quote(s) of the Week
...only make a big move, a real
big plunge, when a majority of factors are in your favor. ~Jesse Livermore, legendary stock & commodity speculator
There is always room at the top. ~Daniel Webster

Thanks for joining us for this week's paper trading market update. As always, we appreciate hearing
about your thoughts and ideas, and your trading successes and learnings. Please feel free to email us anytime at scott@mychartsmith.com.
To your continued prosperity!
Scott and the ChartSmith Team

Please read our IMPORTANT NOTICE: Futures and Options trading has large
potential rewards, but also large potential risk. You must be aware of the risks and be willing to accept them in order to
invest in the futures and options markets. Don't trade with money you can't afford to lose. Nothing in our commodity
futures workshops, website, or newsletter shall be deemed a solicitation or an offer to Buy/Sell futures and/or options. No
representation is being made that any account will or is likely to achieve profits or losses similar to those discussed during
the workshops or on our site. Also, the past performance of any trading methodology is not necessarily indicative of future
results.
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